As January quickly approaches, it’s the perfect time to prep your oral health for the New Year! At our family dentistry clinic in Oak Park, IL, we know that good habits are key to keeping your smile bright and healthy all year long. Whether you’re tackling old resolutions or setting new goals, taking a few simple steps now can set you up for a healthier mouth in the months to come.
Need to use up your dental insurance benefits before the New Year? Schedule an appointment for you and yours at Town and Country Dental in Oak Park, IL. Call Dr. Thomas Wegner and his merry team at (708) 383-0330 to book a visit now!
1. Schedule a Check-Up
The first thing you should do to prep your oral health for the New Year is to make sure you’re up-to-date with your dentist visits. Regular check-ups help catch any dental issues early, whether it’s a small cavity or gum disease that needs attention.
If you haven’t been to our Oak Park dentist in a while, now’s the time to book your appointment and give your smile the attention it deserves!
2. Upgrade Your Oral Care Routine
Start the year off right by upgrading your oral care routine. Prep your oral health for the New Year by choosing a toothbrush and toothpaste that’s the right fit for you. Soft bristles are usually best for protecting your enamel and gums, and fluoride or nano-hydroxyapatite toothpastes are ideal for enamel building. And, of course, replace your toothbrush every 3-4 months or sooner if the bristles get worn down.
Flossing more often or adding mouthwash can also help keep your teeth and gums in tip-top shape!
3. Cut Back on Sugary Snacks
One of the easiest ways to prep your oral health for the New Year is to cut back on sugary snacks and drinks. Sugar feeds the microbes living in the mouth, which can lead to cavities and other dental problems. Try swapping out soda for water or choosing fruits instead of candies.
4. Stay Hydrated
Hydration stimulates saliva production, which helps clear away food particles and bacteria that could cause bad breath or tooth decay. Plus, drinking water with fluoride can help strengthen your teeth over time. Prep your oral health for the New Year by keeping a water bottle nearby to sip from throughout the day.
5. Keep Your Smile Bright
Last but not least, prep your oral health for the New Year by keeping your smile bright and shining! If you’re looking for a little extra sparkle, talk to our family dentist in Oak Park, IL, about professional whitening treatments.
Prep Your Oral Health for the New Year at Town and Country Dental
Prepping your oral health for the New Year doesn’t have to be hard. Start by scheduling a check-up with Dr. Thomas Wegner at Town and Country Dental! You can reach our dentist in Oak Park, IL, here anytime, or you can call our front desk at (708) 383-0330 for scheduling, advice, and more!