If you’ve ever asked a dentist in Oak Park, IL, about preventing cavities, you might have heard about xylitol gum. But does it really help protect your teeth? Dr. Thomas Wegner is here to explain the science behind xylitol gum and cavity prevention.
Although chewing xylitol gum is a great way to fight cavities, it isn’t the best way. That’s right – regular check-ups and cleanings at Town and Country Dental of Oak Park, IL, are still the best way to prevent cavities, gum disease, and other oral issues. So, call us at (708) 383-0330 to schedule your next check-up now!
What Is Xylitol?
Xylitol may sound scary, but it’s actually a common sugar alcohol found naturally in many plants, including fruits and vegetables. It looks and tastes like sugar but doesn’t cause tooth decay. That’s a win for your smile!
How Does Xylitol Help Your Teeth?
When you chew xylitol gum, it does more than just freshen your breath. It helps your mouth fight off harmful bacteria. Here’s how:
- It slows down bacterial growth.
- It helps your mouth make more saliva.
- It reduces plaque buildup.
Our dentist in Oak Park, IL, might recommend xylitol gum after meals if you can’t brush right away.
Why Saliva Matters
Saliva keeps your mouth healthy. It washes away food and keeps acid levels low. But how does chewing xylitol gum help?
Well, studies suggest that chewing helps stimulate saliva production, but chewing xylitol gum encourages even more saliva production. This means less acid on your teeth and fewer chances for cavities to form.
Can Xylitol Gum Replace Brushing?
Nope! Chewing gum is a great helper, but it’s not a replacement. Our dentist in Oak Park, IL, will still tell you to brush twice a day and floss daily.
So, think of xylitol gum as a sidekick, not the superhero.
How Often Should You Chew Xylitol Gum?
For the best results, chew it three to five times a day, especially after meals. Here’s a tip: Look for gum with at least one gram of xylitol per piece.
Check the label before buying! Not all sugar-free gums contain xylitol.
Is Xylitol Safe?
Yes! It’s safe for adults and kids. But don’t give it to dogs – it’s particularly toxic for them. So, keep your gum stash out of paw’s reach!
What Does Research Say?
Studies show that xylitol reduces cavity risk by reducing the amount of bacteria and acid in the mouth. That’s why our dentist in Oak Park, IL, suggests using dental products, gum, and candies sweetened with xylitol. It’s not a fad – it’s backed by science.
Want a Sweet Smile? Talk to a Dentist in Oak Park, IL, About Xylitol!
Chewing xylitol gum is an easy, tasty way to protect your teeth. It’s not magic, but it does make a difference. So, if you’re curious about adding xylitol to your daily routine, talk to our dentist in Oak Park, IL. Dr. Wegner will help you choose brands that offer you the most benefits.
Click here to book your next check-up at Town and Country Dental, or dial (708) 383-0330 for more information about how to keep your teeth strong and shining!